Mission: To restore a couple's aliveness and vitalIty through partnership in passionate and healthy lifestyle...and to have fun doing it!
Vision: Empowering life partners through health, happiness and hotness...changing the world one "hot couple" at a time.
Tuesday, July 19, 2011
Day 4: 2nd day of VLCD (Richard)
Added half a grapefruit in the morning to keep base sugar level up for brain function.
Had a bit of a headache in the afternoon. Took some ibuprofen.
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