In the realm of hCG weightloss, we get spoiled. We were losing about a pound a day and then it slowed down. What?! Only half a pound? This is taking FOR-EV-VER!! So, I'm bumping up against some things and being challenged....what's different? I know I'm not cheating on the food, so what could it be?! Panic sets in, patience out the window as fast as the spoiled milk we haven't been using (no milk at the moment so it just sat there...). Breathe.."in with the good air...
So, stalls are to be expected and there are definite strategies to move things along: MORE WATER, more green tea, up the exercicse, double check cosmetic, skin care, and topicals for any oil...even too much sun can affect things! Constipation can also slow things up so upping the fiber and taking cal mag capsules help.
When I pause from the whining long enough, I embrace the absolute gratitude that hits me when I realize that 5 months ago I weighed almost 260 lbs. And now I'm poised to break the 200 mark. YAY! So, I totally own my snippy foot stamping moments, and then I moved past them to a more peaceful and happy dance place where the entire contents of my closet actually FITS!!! Huzzah! More about clothes tomorrow.
Onwards and downwards,
Jennifer
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