Well finally got around to taking my after photos. at 204 lbs! 36 lbs lost since July 17th and boy, does it show!
Richard's side view - quite the transformation. The belly is gone! You can also see a big reduction in the double chin.
Richard's rear view - I still have a waist! But definitely thinner.
And the front view - the photos are not quite equal size. A lot less around the neck and chin, as well as the belly.
And Jen said to notice I look a lot happier!!
Wow, wow, wow!
Onward and downward, Richard.
You look AMAZING! I'm so proud of you and all your hard work and 'cooperation' in following the protocol. The payoffs have been huge and they show! XOXO J.
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